My journey into veganism began about six years ago, and it’s one of the best decisions I have ever made in my life. As I grow older, I realize that our health is our highest form of currency available.

Statistics reveal that the plant-based population is growing for various reasons, including health concerns, climate change, and animal welfare. Veganism has seen a six-fold increase since 2014.

Vegan market growth has exploded, with tens of thousands of new vegan products being introduced. Restaurants and fast-food chains are also beginning to accommodate plant-based diets.

This lifestyle has broadened my palate in ways that I never thought possible. My diet has catapulted to the top of my priority list. One of the most rewarding aspects of all is that for me to enjoy this life, I can rest easy knowing that no animals need to be harmed for me to do so.